I have a secret I hardly share with anyone. So why I'm sharing it on a very public blog, I don't know, but... I love The View! I like hearing all the ladies share their, often, varying opinions.
Watching The View has kind of become a morning ritual for me. I wake up, put on a pot of coffee, make my breakfast and snuggle up on the couch to watch the show.
Well getting to the whole point of this confession, on today's show they had Rocco Dispirito on to share his new book Now Eat This! Diet.
It seemed like any other diet (claiming the book offered food that tastes good and makes you lose weight at the same time), until he said (paraphrasing) it's medically proven that if you eat more you'll lose more weight. That got my attention!
The funny thing is, the woman's plan only lets you eat 1200 calories a day!!
Does anyone else have a problem with this??