Today has been another productive day!
As soon as I got out of bed, I got to work on my breaky.
In the pot:
- 40 grams oatbran
- 1 cup water
- 1/2 cup UVAB
- 1/3 cup pumpkin puree
- 1/2 egg whites
- 70 grams strawberries
- 1 T natural PB
After I ate this, I loaded up my books and drove to school to work on a project that's due tomorrow. My project took me way less time to finish than I thought it would. So at around 1:00 p.m. I left the library to get some lunch. I wasn't even hungry when I ate my lunch, but knew it had been 5 and a half hours since breakfast.
I decided on Pita Pit, since it's so close to our home. This is their chicken breast pita with lots of veggies and honey mustard dressing.
I was going to go to the gym soon after I ate my pita, but I fell asleep on the couch! Craziness. When I woke up I had to push myself off the couch and into my workout gear. I had a pretty good workout too! I love it when those are unexpected.
I did 30 minutes on the stepper, 15 on the treadmill, and then I did some abs and stretched.
Here are the stats:
Time - 58:35 minutes
Calorie burned - 555
Max heart rate - 187
Average heart rate - 162
I came home and snacked on this.