Two Last Things to Go

Hey gang,

Today has been another productive day!

As soon as I got out of bed, I got to work on my breaky.

Pumpkin Oatbran

In the pot:

  • 40 grams oatbran
  • 1 cup water
  • 1/2 cup UVAB
  • 1/3 cup pumpkin puree
  • 1/2 egg whites
  • cinnamon
  • nutmeg 
  • cloves 

  • 70 grams strawberries
  • 1 T natural PB
  • stevia
  • cinnamon

After I ate this, I loaded up my books and drove to school to work on a project that's due tomorrow. My project took me way less time to finish than I thought it would. So at around 1:00 p.m. I left the library to get some lunch. I wasn't even hungry when I ate my lunch, but knew it had been 5 and a half hours since breakfast. 

I decided on Pita Pit, since it's so close to our home. This is their chicken breast pita with lots of veggies and honey mustard dressing. 

I was going to go to the gym soon after I ate my pita, but I fell asleep on the couch! Craziness. When I woke up I had to push myself off the couch and into my workout gear. I had a pretty good workout too! I love it when those are unexpected. 

I did 30 minutes on the stepper, 15 on the treadmill, and then I did some abs and stretched. 

Here are the stats:

Time - 58:35 minutes
Calorie burned - 555
Max heart rate - 187
Average heart rate - 162  

I came home and snacked on this. 

  • 1/2 cup cottage cheese
  • 100 grams of blueberry yogurt 
Dinner came quick. 

The same tomato shrimp dish I made a few weeks ago. 

I love the spinach in it. 

I know I'm gonna need something else tonight - I'm only at 1048 calories today... hmmm.....

1 comment:

  1. Awesome workout!! 555 calories is a ton! You better eat up! LOL.

    And that breakfast looks fabulous... oatmeal, pumpkin, and peanut butter is a favorite of mine!