A Bowl of Goodness

Goooooood Morning!

I'm pleased to say that I'm enjoying one of my favorite bowls of oats right now - pumpkin pecan. So tasty.

This bowl contained:

1/2 cup of oats
1/2 cup milk
1/2 cup water
6 grams chia seeds
1/2 banana
1/3 cup pumpkin puree
2 egg whites
0.2 ounces pecans
1 tbsp almond butter

D gave me these tulips as part of my valentines day present. I love them. :)

Today is a high calorie day for me. YES! I've been waiting for this day all week!

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