Sorry I've been gone so long. I've been entertaining our company. D's cousin is back! She's staying with us for a week now. Exciting stuff! Plus my camera died. So I couldn't take photos for a good portion of the day yesterday, so I decided to take the day off from my camera!
J (that's what we'll call D's cousin) and I had an awesome workout yesterday. I brought my study notes, since I have a test today. We both spent about 45-50 minutes on the elliptical. My incline got to 20(!) and my resistance got to 15(!). Then I ran for just under a mile on the treadmill, but by then, my legs were already so tired. Awesome, awesome, awesome workout.
Here's my breaky this morning.
Pumpkin Oat Bran
- 50 grams oat bran (1/3 cup)
- 1 1/2 cups water
- 1/3 cup pumpkin puree
- 2 egg whites
- packet of stevia
- 1 T natural PB
and... COFFEE - much needed on a Monday.
I gotta start studying. Talk to you all sooner than later I'm hoping!