Introducing the Slurp and Gulp

Good morning!

It feels so good to be awake this morning! I had such a great sleep; I even woke up before my alarm.


This is the slurp.

Coffee with a little bit of almond milk. 

Me slurping. Sorry about the frumpy appearance. I just woke up. 

This is the gulp.  

My breakfast cookie! 
  • 1/2 cup oats
  • 1/2 banana
  • 1 tbsp natural peanut butter
  • 1/2 scoop vanilla whey powder
  • 6 grams raisins 
  • cinnamon 
  • splash of unsweetened vanilla almond milk
Then this morning I added:
  • 1/2 tbsp chia seeds
  • more cinnamon 
  • sprinkle of unsweetened shredded coconut 

I like to call my coffee and breakfast cookie the slurp and gulp because that's how I eat it. I slurp a little coffee then I gulp a little cookie. It's perfect! :) 

Have a great day everyone! 

1 comment:

  1. I've never had a breakfast cookie before. Yours looks awesome! So gooey and tastey.