Overnight Goodness

Morning folks,

I've been BLOWN away with how great my sleeps have been lately - multiple days in a row too. I usually wake up 1-4 times per night, not lately!

Last night I had an evening class from 6:00-9:00 p.m. I could really go without the classes that run during meal times. I eat so much better if I'm at home and can cook something. I brought a pear, 1/2 cup granola, and a chopped up carrot for dinner. Not exactly my idea of a great dinner, but it worked.

I came downstairs to this.

Well actually, this is it after I mixed it all up.

In the mix for my overnight oats:

Last night:

• 1/2 cup rolled oats
• 1/2 cup unsweetened vanilla almond milk
• 1/2 tbsp chia seeds
• 1/2 scoop vanilla whey protein powder
• 6 grams raisins
• cinnamon 

This morning I added:

• 1/2 banana 
• 1 tbsp almond butter
• more cinnamon

It was pretty tasty! 

Time to hit the gym. I'm going to do legs and the elliptical (I think. It could be a different cardio machine. Just not running, since it's my cross training day).