Introducing the Slurp and Gulp

Good morning!

It feels so good to be awake this morning! I had such a great sleep; I even woke up before my alarm.

Next up - SLURP AND GULP 

This is the slurp.

Coffee with a little bit of almond milk. 

Me slurping. Sorry about the frumpy appearance. I just woke up. 

This is the gulp.  

My breakfast cookie! 

• 1/2 cup oats
• 1/2 banana
• 1 tbsp natural peanut butter
• 1/2 scoop vanilla whey powder
• 6 grams raisins 
• cinnamon 
• splash of unsweetened vanilla almond milk

Then this morning I added:

• 1/2 tbsp chia seeds
• more cinnamon 
• sprinkle of unsweetened shredded coconut 

I like to call my coffee and breakfast cookie the slurp and gulp because that's how I eat it. I slurp a little coffee then I gulp a little cookie. It's perfect! :) 

Have a great day everyone!